breathing techniques

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#birth #birth plan #birth preparation #breast milk #breastfeeding #breathing techniques #canada #citizenship #healing #hospital #lactation #new mother #newborn #postpartum #pregnancy

Pregnancy

23 October 2025

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7 min read

What you need to do while preparing for birth, techniques you need to learn, and important points to consider.

Have questions? Want to talk about your birth journey? We would be happy to help you.